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- Off Label Use of Prescription Meds
- Why We Are Loosing People To Prescription Medications
- Ambien: Disturbing Side Effects
- Steroid Induced Psychosis
- NIH Study of Mortaility due to Prescription Drugs
- Medication Madness: How Psychiatric Drugs Cause Violence, Suicide, and Crime
- Top Ten Legal Drugs Linked to Violence
- 8 Pharmacology Treatment Controversies in Bipolar Disorder Addressed
- FDA Warns of PML Risk With Tecfidera in MS
- Amoxicillin Adverse Effects Underreported, Underrecognized
- Death from Prescription drugs: The New US Epidemic
- Rx Drugs or Natural Medicines?
- Tahoe Neuro HealingVan Harding, LAc, Dipl.OM
Truckee, CA Life's A Journey. Make It A Healthy One.

Articles by Van Harding
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How Does Acupuncture Work?
Acupuncture has been studied for years in the west to scientifically understand how these little needles provoke healing. Here are a few of the conclusions:
1. Acupuncture increases the circulation of blood- reducing pain and swelling
2. It causes the release of certain neurotransmitters- benefitting mental health
3. Acupuncture stimulates the natural release of opioids- reducing pain
4. A reaction with the central nervous system occurs- benefitting overall health.See the Scientific Research section under FAQs.
Why Herbs & Nutraceuticals instead of pharmaceutical drugs?
Herbs and Nutraceuticals correct the underlying dysfunctional biological mechanism that causes the symptoms whereas drugs only seek to alleviate the symptom.
Herbs and nutraceuticals are safer than drugs. According to the CDC there are “0” deaths annually due to herbs and nutraceuticals whereas prescription drugs cause approxiamtely 250,000 deaths annually.
2010 Drug Overdose Deaths: 38,329 and of that 30% were Anti-anxiety meds and 18% were Anti-depressant.
2008 Pain Relief Medication deaths: 14,800
2007 NIH: Surveillance of prescription drug-related mortality using death certificates
Military Pokes Holes in Acupuncture Skeptic’s Theory
by Blake Farmer Feb. 16, 2012The US Army has begun to make Acupuncture more widely available to troops returning home for P.T.S.D, Traumatic Brain Injury and back pain.
Acupuncture
Military Veterans Find Relief with Acupuncture
Military veterans often return from service with a host of physical, mental, and emotional challenges related to their tours of duty. Rarely does a service member present with just one health issue. A 2014 study summarized the challenges associated with treating veterans and their often complex medical issues.
Feeling Stressed and Anxious? Try Acupuncture
We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical Continue reading
Four Ways Acupuncture Can Improve Men’s Health
Some men might not consider acupuncture as a first resort when wanting a health reset, but acupuncture can be a great way to deal with some of the issues that come with getting older. There are certainly more than four, but here are the top four ways acupuncture can improve men’s health.
Six Ways Acupuncture Can Improve Women’s Health
Women’s health issues can be complex and unique to each person. However, traditional Western medicine solutions are full of invasive procedures that can alter hormones. Other solutions include prescription drugs that can have strong side effects for those taking them. Unfortunately, many women believe these are the only options.
However, acupuncture can be a tremendous solution in addressing a Continue reading
Top 3 Reasons Acupuncture is Great for Seniors
As we get older, those aches and pains become a little more pronounced and life begins to create some new challenges. For many seniors, schedules become impacted with doctor’s appointments and trips to the pharmacy. If you haven’t tried acupuncture, here are three reasons you should give it a try as it can greatly help some of the greatest Continue reading
Acupuncture is Great for Treating Chronic Pain
The National Institutes of Health estimates that approximately 25.3 million adults suffer from chronic pain (defined as experiencing pain every day for the preceding three months). They also estimate that nearly 40 million adults experience what is considered severe levels of pain.
Chronic pain can be debilitating for those suffering from it and directly impacts quality of life. People Continue reading
Is Acupuncture Safe Post-Covid? 4 Things Your Acupuncturist Wants You to Know Before You Book Your Appointment
To say that 2020 was a stressful year is putting it mildly. Due to Covid-19 restrictions, many people put checkups and other medical procedures on hold, including acupuncture treatments. If you are more than ready to get back to your treatments, here are four things your acupuncturist wants you to know about their safety procedures in this new normal. Continue reading
Why and How Acupuncture Works for Infertility
Infertility struggles have become more and more common in recent years. There are many physical and environmental contributors to infertility and couples dealing with this issue are desperate for solutions. As it makes its way into the mainstream health world, acupuncture has become more of a go-to treatment method for both males and females; and there is plenty of Continue reading
Acupuncture for Mother’s Day
What better way to celebrate and support the mothers in your life this year than with an acupuncture appointment?
As a one-time mother’s day gift, acupuncture is a relaxing, revitalizing hour all for herself.
As a regular part of her health routine, acupuncture can keep her from getting sick frequently and offer a holistic treatment option for a variety Continue reading
Acupuncture for Healthy Weight Loss
In the United States, an estimated 300,000 people a year die from obesity.
In several studies over the last five years, researchers have shown patients who receive regular acupuncture treatments see faster weight loss results than those who do not. In each case, the acupuncture treatments were combined with dietary and lifestyle changes also aimed at weight loss, but Continue reading