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- Off Label Use of Prescription Meds
- Why We Are Loosing People To Prescription Medications
- Ambien: Disturbing Side Effects
- Steroid Induced Psychosis
- NIH Study of Mortaility due to Prescription Drugs
- Medication Madness: How Psychiatric Drugs Cause Violence, Suicide, and Crime
- Top Ten Legal Drugs Linked to Violence
- 8 Pharmacology Treatment Controversies in Bipolar Disorder Addressed
- FDA Warns of PML Risk With Tecfidera in MS
- Amoxicillin Adverse Effects Underreported, Underrecognized
- Death from Prescription drugs: The New US Epidemic
- Rx Drugs or Natural Medicines?
- Tahoe Neuro HealingVan Harding, LAc, Dipl.OM
Truckee, CA Life's A Journey. Make It A Healthy One.

Articles by Van Harding
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How Does Acupuncture Work?
Acupuncture has been studied for years in the west to scientifically understand how these little needles provoke healing. Here are a few of the conclusions:
1. Acupuncture increases the circulation of blood- reducing pain and swelling
2. It causes the release of certain neurotransmitters- benefitting mental health
3. Acupuncture stimulates the natural release of opioids- reducing pain
4. A reaction with the central nervous system occurs- benefitting overall health.See the Scientific Research section under FAQs.
Why Herbs & Nutraceuticals instead of pharmaceutical drugs?
Herbs and Nutraceuticals correct the underlying dysfunctional biological mechanism that causes the symptoms whereas drugs only seek to alleviate the symptom.
Herbs and nutraceuticals are safer than drugs. According to the CDC there are “0” deaths annually due to herbs and nutraceuticals whereas prescription drugs cause approxiamtely 250,000 deaths annually.
2010 Drug Overdose Deaths: 38,329 and of that 30% were Anti-anxiety meds and 18% were Anti-depressant.
2008 Pain Relief Medication deaths: 14,800
2007 NIH: Surveillance of prescription drug-related mortality using death certificates
Military Pokes Holes in Acupuncture Skeptic’s Theory
by Blake Farmer Feb. 16, 2012The US Army has begun to make Acupuncture more widely available to troops returning home for P.T.S.D, Traumatic Brain Injury and back pain.
Acupuncture
Acupuncture for Obsessive Complusive Disorder (OCD)
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of
Acupuncture and Prostate Health
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.
A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to
4 Meridian Yoga Poses to go with Acupuncture
Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the 14 meridian paths. These meridian paths are known as the energy pathways in Traditional Chinese Medicine (TCM), they allow your body and energy to flow and function properly. Meridian Yoga
Transitioning to Autumn
With autumn approaching and the beginning of the yin cycle, the energy of plants is moving down into their roots, helping the body become aware of the energy of the season. This season is a time for the body to begin gathering energy for the colder months to come.
The lungs and large intestine are the organs associated with fall.
5 Alternative Treatments and Home Remedies for Psoriasis
For people with psoriasis, suffering from painful symptoms like inflamed, flaking and red skin is not pleasant. The chronic skin condition is due to an overactive immune system that can be triggered by a number of internal and external factors. Many Western treatments include steroid creams and oral medications that come with a slew of unwanted side effects.
Below are
5 Tips to Help With TMJ
Commonly known as TMJ, temporomandibular joint pain affects over 10 million Americans and can involve difficulty chewing, jaw muscle stiffness and painful popping or clicking, according to the National Institute of Dental and Craniofacial Research.
Although for some people the pain of TMJ goes away on its own, others develop long-term problems and need treatment to help their pain.
Here
5 Steps to Improve Your Hearing
Many of us have already experienced or will experience some amount of hearing loss. This can be due to aging or noise-induced factors. Exposure to loud sound over time can permanently damage the ears and result in hearing loss.
If you find yourself struggling with hearing and feeling the need to turn up the TV or your music louder, you
Fit versus Healthy
There is a difference between being in top physical shape and holistically healthy. Some people may be in great athletic shape, but actually neglecting their body’s other internal health needs.
There have been numerous cases where professional athletes in the peak of their careers have died of heart attacks and other natural complications. Could these deaths have been prevented by
Relieve Your Arthritis With Acupuncture
Arthritis is a painful and oftentimes debilitating condition that’s characterized by inflammation within one or more joints. According to the Centers For Disease Control and Prevention (CDC), 1 in 2 people will develop osteoarthritis of the knee by the age of 85. It’s important to note, however, that there are several different types of arthritis, with osteoarthritis being just one.
Alternative Treatment for IBS
Irritable Bowel Syndrome (IBS) is a common disease suffered by an estimated 25-45 million people in the United States. Symptoms include chronic abdominal pain, bloating, excess gas and irregular bowel movements. Symptoms can be brought on by a number of triggers including anxiety, insomnia and stress. Although there is no known cure to IBS, there are numerous alternative treatments to