- Tahoe Neuro HealingVan Harding, LAc, Dipl.OM
Truckee, CA Life's A Journey. Make It A Healthy One.
Articles by Van Harding
How Does Acupuncture Work?
Acupuncture has been studied for years in the west to scientifically understand how these little needles provoke healing. Here are a few of the conclusions:
1. Acupuncture increases the circulation of blood- reducing pain and swelling
2. It causes the release of certain neurotransmitters- benefitting mental health
3. Acupuncture stimulates the natural release of opioids- reducing pain
4. A reaction with the central nervous system occurs- benefitting overall health.See the Scientific Research section under FAQs.
Why Herbs & Nutraceuticals instead of pharmaceutical drugs?
Herbs and Nutraceuticals correct the underlying dysfunctional biological mechanism that causes the symptoms whereas drugs only seek to alleviate the symptom.
Herbs and nutraceuticals are safer than drugs. According to the CDC there are “0” deaths annually due to herbs and nutraceuticals whereas prescription drugs cause approxiamtely 250,000 deaths annually.
2010 Drug Overdose Deaths: 38,329 and of that 30% were Anti-anxiety meds and 18% were Anti-depressant.
2008 Pain Relief Medication deaths: 14,800
2007 NIH: Surveillance of prescription drug-related mortality using death certificates
Military Pokes Holes in Acupuncture Skeptic’s Theory
by Blake Farmer Feb. 16, 2012The US Army has begun to make Acupuncture more widely available to troops returning home for P.T.S.D, Traumatic Brain Injury and back pain.
Herbal Medicine
Embracing Herbal Therapy: What You Need to Know
Herbal therapy has been championed by China and other Eastern countries for centuries. As Western medicine looks for more natural alternatives with fewer side effects, herbal medicine is gaining a foothold in the treatment of several common health concerns. Read on for advice from the Cleveland Clinic and learn what recent research has to say about herbalism.
Three Things to Know About Acupuncture & Herbal Medicine
Acupuncture and herbal medicine often go hand-in-hand. Herbal medicine is often used in conjunction with acupuncture, as appropriate, to support the body’s healing process. Just like a traditional medical prescription, herbs are prescribed by Oriental Medicine practitioners to address a variety of health concerns. They are often prescribed as formulas rather than specific individual herbs and are tailored to
Herbs & Acupressure Points for Coronavirus
As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers.
Successful Herbs to Move Liver Qi
We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and makes its flow stagnate – this happens most quickly in the liver energy system. The liver, in TCM, is in charge of the smooth flow of Qi throughout the body. This means that if Qi
Boost It With Ginseng
Ginseng is said to resemble a human body in shape, and it has been used for years in Asia. Recently, it has become a popular item in Western culture. Many claims about this root have been advertised, such as its reputation for extending longevity and its use for stamina and endurance. Let’s look at the types of ginseng
Dandelion: Detox With This Yellow Charmer
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.
Herbal Tonics for Digestion
Digestive disorders can be simple like flatulence or gas, or they can be much more serious, such as Crohn’s disease. But regardless of the severity of the disease, there is no doubt digestive disorders affect far more people than they should, especially in the United States. A recent survey reports nearly 74 percent of all Americans are living
Herbal Tonics to Reduce Stress
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience
Herbal Tonics for Allergies
An allergy occurs when your immune system reacts to a foreign substance, called an allergen. This could be anything from something you inhale to something you touch to something you eat. An allergic reaction may cause sneezing, coughing, watery eyes, a running nose, a sore throat and rashes. In severe cases, allergic reactions can induce something known as anaphylactic
Natural Ways to Up Your Game
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you