Tag Archives: chinese medicine

Five Self Care Tips for Winter

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and

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Meridian Point for Winter: Large Intestine 4

Large Intestine 4 is one of the most important and influential points in the entire body. The Chinese name for Large Intestine 4 is “He Gu” meaning union valley or

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More than Needles: 6 TCM Therapies You May Never Have Heard of

Most people know that one way to feel better is with acupuncture needles.  You go to your acupuncturist feeling bad.  I put in a few needles.  You leave feeling lighter,

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