Tag Archives: yoga

Five Ways to Alleviate Insomnia

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling

Continue reading

Posted in Acupuncture, Insomnia | Also tagged , , Comments Off on Five Ways to Alleviate Insomnia

4 Meridian Yoga Poses to go with Acupuncture

Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the

Continue reading

Posted in Acupuncture, Wellness | Comments Off on 4 Meridian Yoga Poses to go with Acupuncture

Alternative Treatments for Fertility

About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become

Continue reading

Posted in Acupuncture | Also tagged , Comments Off on Alternative Treatments for Fertility

3 Ways To Improve Your Posture

Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your

Continue reading

Posted in Wellness | Also tagged , Comments Off on 3 Ways To Improve Your Posture
5305365084